Chopped (2009)

S27E2 Healthy Rivalry

Four chefs face the challenge of crafting light meals using baskets filled with unexpected, healthy ingredients. In the initial round, they must prepare flavorful fish dishes that incorporate a unique alternative carbohydrate, but two of the chefs struggle significantly with managing their time. As they move to the entree round, they must incorporate both a grain and green noodles into their creations, while the dessert round emphasizes the importance of restraint, requiring the chefs to cleverly utilize butter and sugar in minimal amounts.